How does SDT relate to the ICF Core Competencies (be specific, including identification of relevant competencies)? –

Clearly address/explain each of the following topics:- What is Self-Determination Theory (SDT)?- How does it apply to wellness coaching?- Based on this review of SDT, identify and describe one or two useful take-aways that can be applied to your own wellness coaching practice.2-3 pages, APA format and include a citation to the required journal article and any other sources (1 more additional) NO Plagiarism 🙁 my school will submit it through turn-it-in.
use this as primary source:Spence, G. B., & Oades, L. G. (2011). Coaching with self-determination in mind: Using theory to advance evidence-based coaching practice. International Journal of Evidence Based Coaching and Mentoring, 9(2), 37- 55.
Accessed at: http://ijebcm.brookes.ac.uk/documents/vol09issue2-paper-03.pdf